Hey👋🏻

squidfiction:

outofcharacterzhanna:

i-have-no-gender-only-rage:

Things to make you feel better:

Make it feel like you are outside also turn on your volume

Talk you threw a stressful time

Automatic flatter 

Quick Distractions:

Draw Silk

Music Squares

jigsaw puzzles 

Sudoku

cookie clicker

Immediate Crisis Help

List of Hotlines - Crisis Hotlines by need

Befrienders - Find crisis hotline information for the country you live in

Suicide Hotlines - A list of crisis hotlines by country

International Rape Crisis Hotlines - A list of international crisis hotline directories

Lifeline Crisis Chat - Online chat help for people in a crisis

IMAlive - online crisis chat

Self Help

MoodGym 

Self Harm Alternatives

Self-help Anxiety Management App

Get Help

Find Therapist

Find a Psychiatrist

How To Help Others

Depression

Anxiety 

Eating Disorder   

Cutting

Suicidal

Panic attacks

Gifs:

Originally posted by invader-bub

watch the ball

Originally posted by imsherlockedinlovewithyou

breath in and out with the box

Originally posted by mixed-fart-toot

Originally posted by invader-bub

Originally posted by xenophillic

((Reblogging here because some people in the community are having issues with anxiety or relapse. Take care everybody <3))

In association with the music boxes, may I add Madeon’s Adventure Machine. You don’t have to be a fan to have some fun with this thing.

(via jamie-lee123)